About

Hello and welcome! I’m Maaria, a dedicated and compassionate counselor with a passion for supporting individuals in their journey toward healing, self-discovery, and personal growth. I believe in creating a safe, non-judgmental space where you can explore your feelings, overcome challenges, and unlock your true potential.

With 8 years of experience in the mental health field and 4 years’ experience as a qualified counsellor I have experience working with anxiety, depression, relationship issues, work related stress, burnout and grief. I use a client-centered approach tailored to meet your unique needs. I combine evidence-based techniques from Cognitive behavioral therapy, solution focused therapy, person centered counselling and also Islamic counselling to empower you in making meaningful changes in your life.

Whether you’re navigating life transitions, struggling with emotional challenges, or simply seeking a fresh perspective, I am here to help. Together, we can work through your concerns and create practical strategies that align with your goals. My aim is to guide you toward a place of greater clarity, confidence, and peace of mind.

A bit more about me from a personal aspect is that I am a mother of two beautiful daughters and have a passion to help support mothers both old and new to navigate the challenges of motherhood and rediscovering themselves after having children. Away from the busy life of being a mother and working I like travelling, reading and Netflix is my little escape right now.

I understand that taking the first step toward seeking therapy can be difficult, but you don’t have to face it alone. I’m here to walk with you, offering support and understanding as you move forward in your journey.